Wednesday morning meditation

Wednesday Mornings, 8:30am, Metropolitan Sanctuary

This guided and walking meditation (20 minutes of each) will nurture a sense of inner peace, calm and balance during this new year. Under the guidance of Betty Rogers, participants will share an opportunity for health and emotional benefits that include receptivity to the presence of Spirit, increased self-awareness, and skills to manage stress and release from negative emotions. All are welcome from beginners to experienced meditators. For more information, contact Betty Rogers. – See more at:

Sunday morning Dayspring worship

A family-friendly, less formal service. The welcoming time includes singing a variety of praise music and a congregational greeting time. Following the Scripture reading, the children are invited to come forward for “The Children’s Time” when a story or short activity reinforces the Scripture or theme. The children then have an opportunity to go to the nursery, to sing in age-appropriate children’s choirs, or return to sit with their parents. The sermon is preached from the floor and prayers are led by a lay liturgist. The Dayspring choir sings a variety of music including contemporary, gospel, and traditional, and includes small, ensemble pieces. Congregational members are encouraged to sing solo pieces, when appropriate. – See more at:

wesleyuserPraising Opportunities at our sister sites